If you want to spice up your love life and physical performance, you may have heard whispers about Horny Goat Weed. The name is hilarious, I know. 

Legend has it came to be after a goat herder in China noticed his flock getting frisky in the fields whenever they munched on a weed.

While the name alone may pique your curiosity, this ancient herb is more than its amusing moniker. Today, horny goat weed is known for boosting libido and enhancing vitality and overall well-being. Aside from its aphrodisiac qualities, horny goat weed may also support overall cardiovascular health and maintain hormonal balance, making it an appealing option for holistic health enthusiasts.

Honestly, there are plenty of natural libido supplements out there making big claims. Unfortunately, the market is rife with untested options. So, how do you pick the best horny goat weed supplement? And where is the evidence to support it?

Keep reading as we dive into the best horny goat weed supplements available, the health benefits of this herb, potential risks, dosage recommendations, and more.

That feeling when you’re on your way to see bae

What are the Best Horny Goat Weed Supplements in 2023?

We’ve rounded up the best horny goat weed supplements.

Standardized icariin extract ensures potency, while adherence to current Good Manufacturing Practices (cGMP) ensures that the company follows strict safety and quality standards.

*Note: We do have affiliate links throughout this article, which means we receive a commission if you purchase from any of our links. This isn’t your first time on the internet, so you likely already knew this.

Best Overall Horny Goat Weed Supplement: Double Wood Supplements Horny Goat Weed Capsules

Best Horny Goat Weed Powder: Micro Ingredients Organic Horny Goat Weed Extract

Best Horny Goat Weed with Maca Supplement: NOW Foods Horny Goat Weed

Best Horny Goat Weed Gummies: Nature’s Truth Horny Goat Weed Gummies

Best Horny Goat Weed for Libido: Nature’s Truth Ultra Libido for Men

Best Horny Goat Weed for Vasodilation (AKA muscle “pump”): Morphogen Nutrition MorphoPUMP

Best Bulk Option: Pure Bulk Horny Goat Weed

1) Double Wood Supplements Horny Goat Weed (Best Overall)

 

Horny Goat Weed Supplement

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  • Potent 20% icariins for maximum benefits
  • 1000 mg per serving
  • Affordable
  • Third-party tested
  • Money-back guarantee

Double Wood Horny Goat Weed takes the top spot thanks to its potent 20% icariin extract. Unlike many competitors, this product offers a concentrated dose, ensuring you get the most bang for your buck. 

This focus on purity and quality is further emphasized by using vegan, gluten-free, soy-free, and non-GMO capsules. Plus, the product is manufactured and third-party tested in the United States, and you can find the test results on their product page. 

A bottle comes with 90 capsules, each containing 500 mg of HGW. They suggest taking 2-capsules daily, so the bottle will last over a month. With a money-back guarantee, you can try this supplement risk-free. 

Double Wood Horny Goat Weed is a potent, affordable, and high-quality option that lands it at #1 on our list.

2) Micro Ingredients Organic Horny Goat Weed Powder (Best Powder Option)

best horny goat weed supplement

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  • 1000 mg per serving
  • USDA organic
  • Mixes easily with smoothies and shakes
  • Doesn’t specify the level of icariins
  • Bitter taste

We dig Micro Ingredients Horny Goat Weed Powder for its quality and versatility. 

2-scoops gives you 1000 mg of horny goat weed extract (from the stem and leaf). However, while the product contains active icariins, the exact percentage is not specified.

The powder form allows for a higher concentration and faster absorption compared to capsules or tablets. It’s also easier on the stomach and mixes easily with water, juice, shakes, or smoothies. However, the taste is slightly bitter, so I avoid drinking it straight.

It’s vegan-friendly, USDA organic, and free from GMOs, additives, preservatives, artificial colors, and gluten. 

A 100-gram bag will last three months if you stick to the recommended dose.

Overall, Micro Ingredients prioritizes quality and sustainability.

3) Nature’s Craft Horny Goat Weed Supplement

Natures Craft Horny Goat Weed Supplement

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  • 1000 mg per serving standardized for 10 mg of icariins
  • Contains added maca root, tongkat ali, muira puama, saw palmetto, l-arginine, and tribulus terrestris
  • Potent male enhancement supplement
  • Third-party verified
  • Not ideal if you want a pure horny goat weed supplement
  • Not designed for women
  • Bottle only lasts about 15 days

Nature’s Craft is a third-party verified brand that sources ingredients globally from cGMP quality-assured facilities.

This formula offers a blend of ingredients targeting male sexual performance.

The star ingredient is horny goat weed extract, with two capsules delivering 1000 mg, standardized for 10 mg of icariins. It’s backed up by maca root, tongkat ali, muira puama, saw palmetto, l-arginine, and tribulus terrestris. These high-quality botanical extracts may support stamina, size, endurance, and drive.

On the downside, each bottle contains only 30 capsules, lasting roughly 15 days.

Plus, it may cause anxiety in some individuals and may be overwhelming for those with a sensitive system. Chat with your doctor before taking a comprehensive herbal blend. 

4) Nature’s Truth Horny Goat Weed Gummies (Best Gummies) 

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  • 60 mg of horny goat weed in a 10:1 extract ratio
  • 80 mg of maca root in a 5:1 extract ratio
  • Delicious passion fruit flavor
  • Vegan and non-GMO
  • Contains sugar
  • Doesn’t specify whether it contains active icariins

Nature’s Truth vegan gummies contain 60 mg of horny goat weed and 80 mg of maca root. 

While the dosage may seem low, the extracts are concentrated at a 10:1 and 5:1 ratio, respectively. So, 600 mg of HGW makes 60 mg of the concentrated extract. That said, the company doesn’t clarify the percentage of icariin in the product. 

The gummies come in a delicious passion punch flavor, making them a pleasure to add to your daily routine. Plus, they’re vegan, non-GMO, and free from gluten, wheat, yeast, milk, lactose, soy, artificial flavors, and artificial sweeteners. However, the addition of glucose syrup and sugar won’t suit all users.

Overall, Nature’s Truth is a reputable brand that uses TRU-ID independent DNA testing to certify the authenticity and potency of each ingredient.

5) Pure Bulk Horny Goat Weed Extract (Best Bulk Option)

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  • 1000 mg of HGW stem and leaf extract per serving
  • Standardized for 20% icariins
  • Best bulk powder option
  • Offers capsule options
  • Third-party tested

Pure Bulk offers a horny goat weed product ideal for those who already know they love the extract and want to stock up on a powerful supplement.

The product is standardized for 20% icariin and delivers 1000 mg of HGW stem and leaf extract per serving.

Pure Bulk gives you options. You can choose from as little as 10 grams to as much as 1 kilogram of powder, and they also offer veggie or gelatin capsules in bottles of 120 or 300.

It’s an excellent choice for those with dietary restrictions, as it’s free from gluten, dairy, soy, and added sugars. However, some users may find the taste unpalatable, so mix it into a smoothie or shake.

6) NOW Foods Horny Goat Weed (Best Horny Goat Weed with Maca)

NOW Foods Horny Goat Weed 750 Mg 90-Tablets

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  • 750 mg of horny goat weed, standardized for a minimum of 3% icariin
  • Contains 150 mg of Maca Root for added benefits
  • Tonifying blend suitable for both men and women
  • cGMP quality-assured
  • Not suitable if you want a pure horny goat weed supplement
  • Lower icariin content compared to others

NOW Foods offers a Horny Goat Weed Extract that combines ancient herbal wisdom with modern quality assurance. 

One serving has 750 mg of horny goat weed, standardized for a minimum of 3% icariin, along with 150 mg of maca root. Maca is an adaptogen known to enhance energy levels, stamina, and libido, making this supplement a comprehensive solution for both men and women. 

The product is cGMP quality-assured and free from common allergens like yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts. It’s also vegan-friendly and kosher.

7) Morphogen Nutrition MorphoPUMP (Best for Vasodilation)

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Morphogen Nutrition is a US-based, cGMP-certified, and third-party-tested company making cutting-edge sports supplements. 

MorphoPUMP is designed to optimize blood flow and enhance energy levels.

A serving gives you 1000 mg of horny goat weed standardized for 20% icariin. Plus, you get 100 mg of vitamin B3, 300 mg of green tea extract, and 508 mg of VasoDriveAP®, a patented source of lactotripeptides derived from fermented casein.

These ingredients work synergistically to increase nitric oxide production and dilate blood vessels, giving you that satisfying “pump” during your workouts.

If you’re searching for a supplement to elevate your workouts with a blend of scientifically-backed ingredients, MorphoPUMP by Morphogen Nutrition could be a game-changer. 

However, there are a couple of downsides. The serving size is four capsules, so a bottle won’t last long. Also, the product contains artificial dyes like red dye #40, blue dye #1, and yellow dye #5, which I think is unnecessary. 

8) NutraChamps Horny Goat Weed

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NutraChamps offers a potent male enhancement blend containing 1000 mg of horny goat weed extract with 10% icariins

This potent formula stands out with its highly concentrated formula, which also includes Maca Root, L-Arginine, Tongkat Ali Extract, Tribulus Terrestris Extract, Muira Puama Bark, Polypodium Vulgare Root, Panax Ginseng Extract, and Black Pepper Extract for superior absorption.

The product is vegan-friendly and free from gluten, soy, eggs, dairy, and nuts. It’s also cGMP quality-assured and lab-tested for consistency, making it a trustworthy option.

9) Zhou Nutrition Horny Goat Weed

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Zhou Nutrition is a cGMP-compliant, lab-verified brand with a fantastic horny goat weed supplement. But it’s not just HGW. It also blends maca root, saw palmetto, tongkat ali, tribulus terrestris, muira puama, arginine HCL, ginseng, and cayenne pepper. 

Basically, it’s a powerful men’s health and sexual energy complex that aims to get the blood flowing to all the right places. 

On the downside, it only contains about 1% of active icariins. Others on this list are more potent. 

10) Nature’s Truth Ultra Libido for Men

Nature's Truth Ultra Libido Supplement

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Nature’s Truth Ultra Libido is a fast-release supplement for male performance, libido, and blood flow. 

This specialized formula contains a variety of ingredients, including:

  • 1300 mg of Ultimate Nitric Oxide Complex: Horny Goat Weed, Maca, Tongkat Ali, and Muira Puama. 
  • 820 mg of Amino Acid Blend: L-arginine HCl, L-citrulline, D-aspartic acid, and L-theanine.
  • 335 mg of Herbal Enhancement Formula: Ginger Root, Beetroot, and Ginkgo biloba extract.
  • 200 mg of Ultra Heat and Performance Blend: Cayenne, Damiana, and Stinging Nettle.

However, these are proprietary blends, so the exact amount of each ingredient, including HGW, is not disclosed.

How We Select the Best Horny Goat Weed Supplements 

We ranked these products, but we want you to decide on the best product for your needs. 

This is how we select the best horny goat weed supplements.

Quality and Purity

First and foremost, we consider the quality and purity of the supplement. 

The Food and Drug Administration (FDA) doesn’t regulate dietary supplements as it does pharmaceuticals. For this reason, we list reputable companies known for producing high-quality supplements. They adhere to cGMP regulations, and the majority use independent testing to confirm purity and levels of active compounds. This gives us confidence that the supplement contains the claimed amount of horny goat weed extract and is free from contaminants.

Dosage and Concentration

The dosage and concentration of horny goat weed extract can vary between products. 

That said, the overall accepted dosage for horny goat weed is 500-1000 mg per capsule.

Generally, a higher concentration of the active ingredient, icariin, is more effective. We prioritized products with 10-20% icariins.

Additional Ingredients

Many horny goat weed supplements include additional ingredients, such as maca root, ginseng, and others to enhance the benefits. 

We found products with a blend of ingredients to support the libido-enhancing and energy-boosting benefits of HGW. However, we also included straight horny goat weed for those who aren’t keen on other herbs. 

Capsules vs. Powder

Horny goat weed supplements typically come in capsules and powder. However, gummies are gaining popularity too.

Capsules are easy to take and do not have a distinct taste, while powders offer versatility.

Price and Value

We compare prices of different horny goat weed supplements, weighing the cost against the benefits and choosing a product that offers the best value for money.

In general, the higher the icariin percentage, the more expensive the product. Overall, we aim for products containing different levels of icariins to suit different budgets.

Keep these factors in mind when choosing the best horny goat weed supplement, and you’ll be on your way to finding the perfect product for your needs.

What is Horny Goat Weed, and How Does It Work?

Scientifically known as Epimedium, horny goat weed is also called the “rowdy lamb herb” or “yin yang huo” in traditional Chinese medicine. It’s been around for ages, although it’s only become popular in the West recently as more men search for natural ways to get harder erections and be a stallion in bed.

The herb contains chemicals – like the flavonoid icariin – that may boost blood flow and improve sexual function and arousal. Studies show it may improve erectile dysfunction (ED), low libido, postmenopausal issues, energy, and even weak bones. 

On the downside, icariin may have poor bioavailability, so it’s hard to know how much actually  makes it into your bloodstream.

Overall, while plenty of anecdotal evidence supports its effectiveness, more scientific research is needed to back it up.

The Health Benefits of Horny Goat Weed

Horny goat weed is a popular herbal supplement for improving sexual health and overall health and wellness. Some of the key benefits include:

  • Enhancing libido
  • Improving erectile function in men
  • Supporting hormone balance
  • Reducing menopausal symptoms 
  • Promoting bone health
  • Boosting energy levels

Let’s explore more about these benefits.

May Improve Sex Drive and Performance 

As the name suggests, horny goat weed is popular for its aphrodisiac properties – AKA making you horny and helping you keep it up for longer. 

Don’t feel weird about it. Lots of men (and women) seek natural ways to improve their sexual vitality and performance.

Research shows icariin in horny goat weed inhibits an enzyme called phosphodiesterase type-5 (PDE5), known to reduce levels of nitric oxide in the body (1). 

So, what does that mean? 

Well, nitric oxide is a natural gas that relaxes blood vessels. Nerves and endothelial cells release nitric oxide in the penis, dilating blood vessels to increase blood flow, which triggers an erection. More nitric oxide means more blood can get to your privates.

Mechanistically, horny goat weed operates similarly to pharmaceuticals like Viagra. 

May Reduce Menopause Symptoms 

HGW isn’t just for men who want to have sex more often. Research suggests it could also benefit women grappling with menopause. 

Sure, menopause is a normal part of aging for women, but that doesn’t make the symptoms any less awful. 

Limited research shows taking horny goat weed for six months may increase estrogen levels and lower levels of cholesterol and triglycerides in menopausal women. 

We’re not totally sure why this happens. 

That said, it might be down to phytoestrogens – natural estrogen-mimicking compounds that may support women post-menopause. 

May Support Bone Health and Reduce Osteoporosis 

Loss of bone density and weakening bones are common side effects of aging – especially in postmenopausal women with low estrogen levels. 

Animal studies show icariin may stimulate new bone formation (2).

Furthermore, this study found that flavonoids from HGW improved bone density and mitigated bone loss in postmenopausal women. Participants also took 300 mg of calcium, but the combination of horny goat weed and calcium proved more effective than calcium alone.

May Boost Exercise Endurance 

The buzz around horny goat weed’s potential to improve exercise performance is growing, although the scientific backing is sparse.

In animal studies, specifically with mice, icariin decreased fatigue and increased swimming endurance.

May Improve Heart Health

The antioxidant and anti-inflammatory properties of horny goat weed may contribute to cardiovascular well-being.

A 2017 review found that icariin may protect against atherosclerosis – or hardening of the arteries. 

Additionally, its potential to increase nitric oxide levels may further support healthy blood vessel function and cardiovascular circulation.

FAQs

What are the key ingredients to look for in a horny goat weed supplement?

It’s crucial to focus on supplements containing a high concentration of the antioxidant flavonoid icariin. The best quality supplements have higher levels of icariin.

Why is horny goat weed an aphrodisiac?

The herb’s reputation as an aphrodisiac comes from increasing blood flow to the nether regions, which is crucial for sexual performance and satisfaction in men and women.

That said, the scientific community hasn’t given it a full thumbs-up yet. Most of the research is on animals at this point.

How does horny goat weed compare to prescription erectile dysfunction (ED) medications?

Horny goat weed is often spoken about as a natural alternative to medications like Viagra. While it may provide similar benefits, such as improving erectile function and enhancing libido, it is not as potent as prescription medications.

The active compound, icariin, may work similarly to Viagra by inhibiting phosphodiesterase-5 and increasing blood flow to the genitals. However, its effects are significantly weaker and it isn’t backed by as much research as Viagra.

Overall, it’s your choice whether you want to try HGW or opt for something stronger.

Consult your healthcare provider before starting HGW, especially if you take medications for erectile dysfunction or other health conditions.

What is the recommended dosage of horny goat weed?

The optimal dosage of horny goat weed varies depending on your individual needs and the product you choose. Generally, most supplements contain 500–1000 mg of herbal extract per serving. 

That said, the clinical trials on humans are limited, so talk to your doctor to confirm the safest dose for your age, gender, and health goals.

What is the best time to take horny goat weed?

The best time to take horny goat weed depends on various factors, including your preferences and lifestyle.

In general, research doesn’t suggest a specific time of day.

If you want to perform better in bed, it might help to take it earlier in the day, giving your body enough time to respond. Taking it as part of your pre-workout supplement regime may also give you a better pump during your workout.

Plus, taking horny goat weed on an empty stomach may yield better results as it allows for digestion without interference from other nutrients. 

While cycling isn’t strictly necessary, some experts suggest taking it for 4-8 weeks and then taking a break for a few weeks before starting again. Overall, this might prevent your body from getting used to the effects.

Are there any side effects of taking horny goat weed supplements?

While horny goat weed is generally safe when used as a dietary supplement, some people may experience side effects such as:

  • Dizziness
  • Dry mouth
  • Nausea
  • Increased heart rate

Plus, it could interact with other medications or cause adverse effects if you have specific health conditions.

In sum, we need more clinical studies to confirm the side effects of horny goat weed.

If you experience any persistent or severe side effects, discontinue use and consult your healthcare professional.

Should I combine horny goat weed with other ingredients?

Horny goat weed can be taken with other natural ingredients that enhance its potential benefits. Some popular ingredients to consider include:

  • Maca root
  • L-arginine
  • Tribulus terrestris
  • Ginkgo biloba
  • Panax ginseng
  • Tongkat Ali 

Be sure to consult your healthcare provider before taking horny goat weed with other supplements, as some ingredients may interact.

Can I take horny goat weed with maca?

Horny goat weed and maca are commonly found together in supplements for sexual performance and libido. Both herbs have a long history of tradition for libido, although they work in slightly different ways.

Can I take horny goat weed with medication?

Horny goat weed could interact with other medications or supplements you’re taking. It’s best to play it safe and consult your healthcare provider before taking any new supplement. 

How fast does horny goat weed work?

The timeline for results can vary from person to person. There’s no one-size-fits-all answer here, mainly because scientific evidence is still sparse.

If you’re using it to perform better in bed, it’s not a quick solution like Viagra. It may take more consistent use to promote better blood flow and libido.

Is horny goat weed safe for women?

Yep! While most of the research looks at men (let’s face it; men are more likely to want to enhance performance in bed and the gym), women can also benefit from horny goat weed. Limited studies suggest it may improve menopause symptoms and bone health in women.

If you’re interested in other nutrients to support female libido, check out our article covering the best female libido supplements

Can I take horny goat weed if I have high blood pressure?

Horny goat weed could be helpful for people with high blood pressure as it may dilate blood vessels. That said, we need research to confirm whether it’s helpful for high blood pressure.

Don’t take it without the consent of your healthcare provider and be careful if you’re on blood pressure medication. It could cause your blood pressure to hit the floor.

What are the long-term effects of taking horny goat weed?

While some studies have shown horny goat weed is safe when taken for up to 6 months, the long-term effects are not well-studied in general. It’s best to consult a healthcare provider if you’re considering long-term use.

Is horny goat weed FDA-approved?

Nope, the FDA hasn’t given its stamp of approval to horny goat weed. It’s a natural supplement, so it’s not regulated like medications.

Can I take horny goat weed while pregnant or breastfeeding?

If you’re pregnant or breastfeeding, consult your healthcare provider before taking any natural remedy, including horny goat weed.

Where can I buy the best horny goat weed supplement? 

You can find supplements online or at health food stores, but quality can vary. Our list of the best horny goat weed supplements is an excellent place to start.

What other supplements support male libido and sexual function?

If you’re interested in other natural supplements to help put the lead back in your pencil, check out our comprehensive articles on Maca, Tongkat Ali, and Saw Palmetto.

That said, consult a doctor if you’re  dealing with erectile dysfunction before taking any supplements. ED may be a sign of cardiovascular disease or chronic stress.

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